Gurumaa is energy, clairvoyant, authentic , cosmic power, light and love. Like a mother, sometimes she talks lovingly, and sometimes in hard words, an enlightened mystic Gurumaa is awaking us for meditation. Gurumaa is energy and she is awaking us saying, realize yourself that you are also energy, you are not body. This body is instrument and energy is the real power in you and all the work are done by this power.

But you are wasting energy in meaningless thoughts. So heal your mind by meditation.Your mind is not of yesterday, but of thousands of years old. There are so many blockages in your mind. See yourself if you can. Be able to see this. You can be free of all this. Your clarity of mind make you powerful.

When you meditate under the guidance of Gurumaa your kundalini can easily be awaken and you can feel energy in your body. With rise in your energy you get many experiences, you can see the energy colors in you, many emotions and vibrations happen in the body. In these emotions your clarity happen and by vibration your energy arise and you can understand where you are. It may be very clear to you that you are with an enlightened one.

Join your meditation with crystal gazing Gurumaa, in which Gurumaa is guiding you. The main thing you need when you present yourself in front of Gurumaa is that you have some practice of living in silence. This way when you join guided meditation techniques, you can find good results.

Meditation is a way to empower you, to make you realize of your true self. Your intentions and attentions make you so powerful that you can be involved in the welfare of mankind. You can try every guided meditation CD of Gurumaa for meditation. if you are not able to sit, then start with meditational music. Then start Gurumaa’s active meditation – Urja. This will be good preparation for meditation. If you prepare well, you can be meditative with Gurumaa’s spiritual songs and maybe by only seeing Gurumaa.

Veena Sikri